How to Save Your Relationship in 7 Minutes Flat

All relationships have problems. Here’s a simple, easy way to fight smarter and stay happier.
1 / 2

happy laughing couple

Here are two facts of life that seem at odds. First, relationships—especially marriage and marriage-like partnerships—are good for us and good for our health. When you have a partner who supports you, encourages you, helps you be the best person you can be, and also has sex with you, this is about the most wonderful thing in the world.

I take that back—it is the most wonderful thing in the world.

Unfortunately, the second fact is that the quality (read: satisfaction, passion, trust, intimacy, etc.) of our relationships declines over time for just about everyone. Once you fall in love with someone and create an enduring bond, that bond starts to come apart. I don’t mean to sound all doom and gloom here, but this is a well-replicated scientific finding. Even among happy couples, relationship quality declines in a systematic fashion over time.

Read How to Deal When Your Guy’s Best Friend Is a Woman

Everyone who has a long-term partner nods their head like crazy when someone states the obvious: “Relationships require work.” If you don’t work hard to maintain the quality of your relationship, the glue keeping you together begins to weaken. Next thing you know, it’s 10 years later and you’re wondering how the hell things got so damn bad.

This second fact about relationships prompts obvious questions: What can we do to keep the passion alive? How can we prevent our relationship problems from worsening and becoming truly corrosive? One answer to this question, of course, is that you can go into therapy. This is all well and good if you have the time and the money, but what if you don’t think your problems warrant therapy? Things aren’t terrible, but they’re not that great, either. What should we do now?

Luckily, there’s research study by Eli Finkel and colleagues at Northwestern University that gives us an excellent answer to this question. These researchers have invented a seven-minute writing intervention that stalls the natural decline of marital quality.

Up next: Find out how the study worked!


follow BettyConfidential on... Pinterest


Read More About...
Related Articles...

8 thoughts on “How to Save Your Relationship in 7 Minutes Flat

  1. As much as i would like to advice and give my testimony, typing a long text wouldn't help me tell the truth better so i would just be strange forward in what i have to say.First love spell are real second if you are to contact any spellcaster be very careful so as not to contact the wrong one as at now the only one i would recommend is Mutton Osun.He helped me with my relationship problem and some other thing i needed to be fixed can really give details here. At a time it was had to trust him cos he kept asking for material i had to pay foras wrong as i was, i thought he was reaping me off my money.Just when i thought to say no more he finished what i had asked him to do for me. I felt humiliated for not trusting him.From me i can say he is real and if you ever contact him have no fear you're safe with him cos he can fix the longest broken relationship you can see other testimony online if you are skeptical about mine.His contact email godsofosunx@rocketmail. com

  2. My name is Owen Chloe from United Kingdom I never believed in love spells or magic until i met this spell caster once when i went to Africa in February this year on a business summit. I meant a man who’s name is DR.ROBIN he is really powerful and could help cast spells to bring back one’s gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 4 years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided, skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is robinhealinghome@yahoo.com

  3. I'm a married woman living happily with three kids and a lovely husband.But wasn't always a bed full of roses for me.I was once married to a man before meeting my present husband.I was compelled to marry my ex husband because my family wanted me to marry a high society man like my dad claimed to be.I never loved him but maybe he did love me but forcing it on someone only pushes the person further away.The love of my life was separated from me because my parents said they were just ordinary in order word he had no money and power.I was always in contact with the love of life but having a relationship with him wasn't possible because i was married but the more i went further from the love of my life the greater the love i felt from him.when my husband discovered that i was still keeping in touch with the love of my life he did a lot of things that i can not start talking about.I asked for a divorce and he refused because of the situation that was at hand.After a long while of misery and torments i found a spell caster named BANOJO online through some comment on how i got my husband out of my life.I contacted the spell caster and told him my problems.He gave me a list of materials to buy which i later sent to him in order for him to make the spell.Since then my life has turned around and all my problems has been solved.So if you have that same problem or a similar one you can contact him via email at bababanojospell@outlook .com .Good luck as you do so.

  4. My wife has accused me of a lot of things in our years of marriage some of those accusation were true and i admitted to doing them but am to much in love with her to give her an s.t.d. She was down to end our marriage cos she believed i gave an s.t.d. She had a good reason to believe that cos of late i haven't been the best husband. Thank God that s@@t was clarified in the Trisha show that i was not responsible for the s.t.d. She was in love with me as i was in love with her. Yes i will admit to the fact that i f$$ked up so many times but we always got around our problem i don't mean avoid it i mean we fixed our problem like real adults but my stepson always thought i was not good enough for his mother. We never really got along. I never hated him, but he just didn't like me and i wasn't gonna suck up to him.He just wanted me out of their life and our problem just made it possible for him to see that happen cos he also accused me of giving my wife, his mother s.t.d. I agreed to do the Trisha show thinking maybe it will help fix our marriage but it made it even worse. After the show she was more down to leave me. She asked that i move out of the house filed for a divorce and all. I thought she will come to her sense and see that though she had s.t.d i still wanted to be with her. I thought if i should give her time the anger and bitterness will die but it didn't even after a whole month after everything.She had the divorce papers delivered to me. I could not let her go just like that.I got desperate and i started panicking so i used a spell to get her back i know most people don't believe and you may call me crazy but it worked for me. I found a comment on the Internet about this spell caster Metodo Ell. The comment said he doesn't do spell for those who are not meant to be together. I mean i believe with all my heart that she is the one thing i needed in my life and i also know she needs me too so i thought he could help me get her back.He agreed to help me cos he also said we are soul mate.All i needed for the spell were materials to get the spell done. I could not get them so i paid him to get them for me since he is the expert in this stuff.After three days, he sent me a substance with instructions on how to make the spell effective and i did as he directed but honestly it took seven days to work i guess good things don't work like zap. As far as i can tell that s$$t worked cos all my marriage problem just fell off my shoulder AFTER THE SPELL WAS CAST.My wife didn't go through with the divorce and stepson is cool with me now. If you want to get him to cast a spell for you contact him here with this email address metodoacamufortress@yahoo. com he could also do a direct spell maybe it meant cost a little more than mine i don't know him only can tell you that.

  5. Important notice to everyone that still calls Dr Ajayi Ololo Great. Go through this post of mine to know he is now the greatest and not great anymore. Because testimonies are always been posted about him and his love,caring and reliable way of helping people in the world.

    After all the good articles,posts and comments that i have read and heard about Dr Ajayi, that made me contact him for my own help to restore my marriage that was falling apart because of so many reasons that i can not start to be narrating i will urge everyone to please stop calling Dr Ajayi great. Because he has made me happy by bringing back to me my lovely wife and kids that left me before because of some misunderstanding that is normal in every home in the world. SO BECAUSE OF THIS CHANCE THAT I GAVE TO HIM TO PROVE TO ME THAT ALL I HAVE READ ABOUT HIM ARE TRUE AND NOT LIES I WILL NOW SAY DR AJAYI OLOLO NAME HAS MOVE FROM BEEN GREAT TO BE THE GREATEST SPELL CASTER IN THE WORLD THAT YOU WILL RUN TO FOR ANY KIND OF HELP AND WILL NOT FAIL YOU. He brought back my wife and now we are both happy and living happily together. So many stories and testimonies about this greatest spell caster to believe him. He is not like every fake spell caster that will deceive you out of your money. He casted a spell for me that brought my wife back just with some materials that i needed to get from Columbia but i can not start going to Columbia from USA, It seems so stressful to me that i have to ask him how much to get the three form of materials that he asked for to get the spell to be casted and he told me the amount and i wired it to his messengers payment information's that he sent to me to get my spell casted. This man is a true spell caster that God / Allah has sent to restore our broken homes, win lotteries,get money spell casted for you,heal and cure any form of diseases etc. So many testimonies are all there on one blog or the other about his reliability to make you happy by granting permanent solution to every problems that take you to him. Lastly to everyone, don't be foolish to seek help from another spell caster online if is not DR AJAYI OLOLO THE GREATEST SPELL CASTER. His email is ajayiololo@yahoo. com. Patrick Umez

Leave a Reply

top of page jump to top