5. Don’t Worry, Be Happy
There’s a reason wrinkles are called worry lines—but no amount of eye cream can put your mind at ease like the horizontal hula. “Sex is the best stress reliever,” says Rapini. Since orgasming is all about learning to relax and breathe, when you’re having sex regularly, the calming effects cumulate and you’ll enjoy long-term stress relief. Rapini points out: “The normal sex act itself takes between three and 20 minutes. That’s not very long, but it influences your whole day, it can even influence you for several days.” And that lack of tension will be all over your beautiful face!