Eat This, Not That! Quick + Healthy Meals

Don't have time to cook a full meal for your family? Before you make another stop at the drive-through, check out these healthier alternatives instead.
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sesame chickenCraving: Chinese

Instead of: PF Chang sesame chicken on white rice – 535 calories, 15g fat, and 1320mg sodium.

Try this: Lean Cuisine sesame chicken entree with sesame breaded chicken tenderloins, pasta, green beans, and red peppers – 330 calories, 9g fat, and 650 mg sodium

 

 

 

 

 

 

 

 

 

 


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One thought on “Eat This, Not That! Quick + Healthy Meals

  1. jun kom says:

    We must practice to serve a healthy meal always.

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