Eat This, Not That! Quick + Healthy Meals

Don't have time to cook a full meal for your family? Before you make another stop at the drive-through, check out these healthier alternatives instead.
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ham and cheese sandwichCraving: Deli

Instead of: Schlotzky’s Deli ham and cheese sandwich – 500 calories, 18g fat, 1899 mg sodium.

Try this: Ham and cheese Hot Pocket – 300 calories, 5g saturated fat, 660 mg sodium.












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6 thoughts on “Eat This, Not That! Quick + Healthy Meals

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