Tip of the Day
Running Shoes: Two Pairs Are Better Than One
-Dr. Jeannette Anderson
Want an excuse to buy more shoes? Here’s a tip from Dr. Jeannette Anderson about running shoes:
You’ve got umpteen pairs of black heels, but so many women have just one pair of running shoes! You should always have two pair of the same shoe. It doesn’t matter if you use them inside or outside. Rotate them every other run or a couple of times per week.
To read more from Dr. Anderson about running on treadmills and outside, click here.