New Version of the Atkins Diet May Be More Effective

Out with the old and in with the new!

New Version of the Atkins Diet May Be More Effective

Out with the old and in with the new!

-Carolyn French

Woman eating a peach

The infamous Atkins diet has been given a makeover by a team of doctors who are hoping to market a healthier, more beneficial weight loss plan.

Fruits, veggies, coffee and other items which were once banned are now allowed in the revised version.

What’s perhaps even more surprising is that the new Atkins recommends only 4-6 oz of meat with each meal, whereas before it was all about the steak, eggs, etc.

Read The 7 Biggest Diet Myths

If you are looking to drop a few pounds while still being able to enjoy a wide variety of foods, then this new plan might be for you! (Daily Mail)

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