Recipe: Two Great Healthy Sandwiches

Weight Watchers offers recipes for two great healthy sandwiches for Labor Day!
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Two Great Healthy Sandwiches

Perfect for a Labor Day picnic!

-Courtesy of Weight Watchers

Turkey Bagel-Sandwich with Avocado and Green Apple

Not your ordinary turkey sandwich – avocado lends a nice creamy, buttery texture and apple gives sweetness and crunch.

Turkey Bagel-Sandwich with AvocadoIngredients:

2 tbsp Weight Watchers Reduced Fat Whipped Cream Cheese Spread
1 item(s) Weight Watchers Original Bagel, lightly toasted and halved
2 oz turkey breast lunch meat (3 1/2-inch square), reduced-sodium, thinly sliced
1/8 small Granny Smith apple(s), unpeeled (2 thin slices)
1/8 medium avocado, ripe (3 thin slices)


Spread cream cheese evenly over both sides of toasted bagel. Layer turkey, apple and avocado onto bottom half of bagel. Top with remaining bagel half, wrap securely with plastic wrap, and take it with you. Yields 1 serving.

Note! Avocados contribute almost 20 vitamins, minerals, and beneficial plant compounds, as well as heart-healthy polyunsaturated and monounsaturated fats. Enjoy the avocado’s health benefits and delicate, nutty flavor by spreading a thin slice on toast instead of butter, or use a few thin slices in sandwiches in place of mayonnaise. Add some fresh sprouts to the sandwich if desired.

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