Recipe: West African Peanut Chicken

Mary Ostyn, author of "Family Feasts for $75 a Week," offers a recipe for West African Peanut Chicken

West African Peanut Chicken

- Courtesy of Family Feasts for $75 a Week by Mary Ostyn

West African Peanut Chicken

 

Chicken and peanuts make a great taste combo. Delicious, simple to make and a real crowd pleaser!

Serves 4 to 6

Prep time: 30 to 40 minutes

Ingredients:

1⁄4 cup peanut oil (or any cooking oil)
2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces
3 medium-size onions, minced or pureed in food processor
2 cloves garlic, minced
3 cups pureed tomatoes (or 2 cups tomato sauce and 1 cup water)
1 cup water
1⁄2 cup peanut butter
1 teaspoon cayenne pepper or red pepper flakes (optional)
1⁄2 teaspoon black pepper
1 tablespoon salt
1 green bell pepper, seeded and diced
2 ripe tomatoes, diced

Family Feasts for $75 a WeekDirections:

1. Heat oil over high heat for 3 to 4 minutes in a deep pot or large heavy skillet. Add chicken pieces, half at a time, and fry on both sides until nicely browned. Once all chicken pieces are cooked, set aside in a covered bowl to keep warm.

2. Add onions and garlic in same pot; cook until onions are soft and begin to brown, stirring occasionally. Add pureed tomatoes and 1 cup water; reduce heat to medium, bring to a simmer, and let simmer for a few minutes.

3. Return chicken to pot. Stir in peanut butter. Mixture will look clumpy for a minute, but will mix in nicely once it heats up. Add cayenne pepper, black pepper, and salt. Simmer over low heat 10 to 15 minutes.

4. Stir in diced green pepper and tomatoes; simmer for 3 to 4 more minutes.

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0 thoughts on “Recipe: West African Peanut Chicken

  1. busybee says:

    that looks good and healthy too

  2. blondeelicious says:

    I’m going to make this this week!

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