Betty's Weekly Diet/Fitness Dish: Katy Perry's Favorite Exercise

Plus: The Biggest Loser Resort, competitive pole-dancing and more!
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Betty’s Weekly Diet/Fitness Dish: Katy Perry’s Favorite Exercise

Plus: ‘The Biggest Loser’ Resort, competitive pole-dancing and more!

-Jane Farrell

Katy Perry

Why scour the web for the latest useful, funny or scary diet and fitness news? Betty is happy to do it for you every Friday!

What’s Katy Perry’s Secret Exercise?
Whatever saucy reply you thought of is so wrong. “I like to skip rope,” the 25-year-old pop star said in an interview with ContactMusic. Fitness experts say it’s one of the best cardio exercises around: All you need is a jump rope, and you can burn up to 600 calories per hour if you do it really vigorously. We’re not sure how often, or for how long, Katy does it, but she’s got a few other calorie-burning activities in her life, what with performing, keeping up with her manic boyfriend, Russell Brand, and shooting frosting out of her boobs for her “California Gurls” video. Maybe she should do a workout DVD! (ContactMusic)

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