Make 2011 Your Sexiest Year Yet! Day 15: Get Your Asana To Yoga!
Yoga has tons of benefits for your heart, body, and soul
-The Betty Editors
Welcome to Day 15 of your SEXIEST year ever! Click here to catch up on Day 14: Ready, Set, Get Sexy At The Spa!
Asana means,”seat firmly rooted to the earth”, so get your asana to yoga in 2011 and reap all the benefits: a toned body, a clear head, and an open heart!!
Even better than just taking a class, is recharging your heart, body, and soul with a yoga retreatgo to Hawaii or Fiji with Simone Simon. Check out www.simonesimonyoga.com for yoga retreat info! This takes vacation to the next level!
Tune in tomorrow for our next great tip…and catch up on the previous tips here!
Simone Simon teaches deep vinyasa yoga in Petaluma, CA and throughout the country.