Stay Skinny This Summer!

Five fail-safe techniques to battle barbecue season.
2 / 6


Eat defensively. Have some crackers, a container of yogurt or a piece of fresh fruit before you hit a party. If you’re ravenous when you arrive, you’ll be likelier to inhale a few hot dogs before you even start tasting them.

follow BettyConfidential on... Pinterest

Read More About...

0 thoughts on “Stay Skinny This Summer!

  1. weetziebat says:

    These are good tips – esp. steering clear of macaroni and potato salad! Besides, they can go bad in the hot weather unless they’re properly prepared and displayed…

  2. singingnymph says:

    Excellent advice! The kind they give at Weight Watchers. So yes, Ladies, this works!
    You can also offer to make some sugarless sun tea ahead of time & bring that.

  3. Melfunkshn says:

    This is all pretty “duh” stuff. Anyone with common sense would know not to overeat and that green salad is better than potato. Very disappointing article.

  4. eatingcookies says:

    I think that there was an important aspect of drinking plenty of water that was missed here: hydration. Not only are alcoholic drinks caloric, sugary, and likely to take a whack at your decision making abilities, but they also zap your body’s hydration and in the hot-hot-heat, this can be dangerous. If you do decide to indulge in a cocktail, have a TON of water, too! Bonus – being hydrated helps with weight loss too, as water retention can happy if you lose too much.

Leave a Reply

top of page jump to top