Tasty Lo-Cal Chocolate Mousse Recipes and More

Summer entertaining just got easier, tastier and healthier with these tofu recipes.
2 / 2

House Foods’ Roasted Red Pepper Dip

roasted red pepper dip

1 package (14oz) House Foods Premium or Organic Tofu Soft

2 cups roasted red peppers

1 cup mayonnaise

1 teaspoon black pepper

1 teaspoon garlic salt

½ teaspoon salt

Blend all ingredients together. Cover and chill at least 2 hours.

Serve with vegetables, crackers or seafood.

Read 4 Fabulous Gluten-Free Desserts

House Foods Chocolate Mousse

chocolate mousse tofu

1 package (14oz) House Foods Premium or Organic Soft Tofu

¾ cup of semi-sweet chocolate chips

¼ cup of milk (can substitute coconut milk)

½ tablespoon vanilla

1½ teaspoon ground cinnamon

1 teaspoon ground cardamom (optional)

Open the tofu package and strain water. Remove House Foods Soft Tofu from package and blend in blender until smooth.

With the stove on low or simmer, melt the chocolate-chips and milk in a pot stirring until smooth. Add in House Foods Soft Tofu mixture and stir until it is blended evenly with the chocolate. Stir in vanilla, cinnamon (and cardamom – optional).

Serves 4-6

175 calories/serving, 86 calories from fat,

Quickly remove from heat, cool and set in fridge until becomes thick like a mousse. (Prefer a pudding to a mousse? If so, serve immediately after it has had a chance to cool out of the fridge.)

Add your own personal twist to this recipe by considering some of the suggestions below:

• Top the pudding with toasted slivered almonds or other nuts, coconut shavings, or cocoa powder

• Replace the 1 tsp. ground cardamom with ½ tsp. chili powder for a spicy Mexican Chocolate Mousse

• Add a little agave nectar for an even sweeter pudding

• Add cookie crumbles and served layered in a parfait glass

Happy entertaining!

PJ Gach is Senior Editor: Style + Beauty at BettyConfidential.


follow BettyConfidential on... Pinterest


Read More About...

Leave a Reply

top of page jump to top