Recipe: Tofu Steak with Mango Black Bean Salsa

Tofu - good for you and your wallet

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Tofu Steak with Mango Black Bean Salsa

Tofu – good for you and your wallet

HouseFoods.com

Guaranteed to please even the pickiest eaters, tofu is a versatile and easy-to-cook staple that takes on the flavors of foods and seasoning with which it is prepared. Low in fat, tofu isn’t just good for you – it’s an affordable source of protein that’s good for your wallet too.

Serves: 4-6

Ingredients:

1 (12 oz.) package House Tofu Steak Cajun, drained and diced
1 large mango, diced
1/3 cup red onion, diced
1 cup canned black beans, drained and rinsed
1/4 cup freshly chopped cilantro
1 jalapeno pepper, seeded and finely chopped
Juice of 1 lime
Salt and pepper to taste

Directions:

1. Combine mango, red onion, black beans, cilantro and jalapeno in a medium bowl.
2. Add Tofu, and squeeze lime juice over the mixture.
3. Mix well, add salt and pepper.
4. Cover and refrigerate until ready to serve.

Serve: Chilled


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