Tough As Nails

Betty Blogger Melina discusses what it takes to take care of oneself.
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Betty Blogger

Tough As Nails

Taking the steps to take care of myself

-Melina Bellows

Bandaged footSo, anyway, I have a nail in my foot. But that’s not the amazing part. What’s incredible is that it’s been in there for nearly two weeks.

Meanwhile, I’ve taken a hiking vacation to Arizona, a business trip to New York, ridden my bike back and forth to work, and endured five-mile runs.

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