Vitamins That Reduce Wrinkles

These vitamins and supplements are known to reduce those wretched wrinkles.
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Beauty Tip

Vitamins That Reduce Wrinkles

Fight wrinkles from the inside out!

-Debbie Emery

Beautiful womanFrom high-end creams and serums, to Botox shots and fillers, there are countless products and treatments that promise to turn back the clock and banish wrinkles. While some are effective, others will just drain your bank account and leave your skin looking more stressed out than ever.

Instead of wasting time and money on stocking up your bathroom cabinet with mountains of moisturizer, check out these wrinkle-reducing vitamins and minerals instead for an alternative remedy to aging. They can either be bought in their basic form at your local drugstore, or an increasing number of skin care companies are taking a more natural approach to battling wrinkles by creating supplement lines that compliment their other products.

“I have always believed that beauty starts from the inside out, I have been recommending supplements to my clients for over three decades, educating them that a healthy diet and lifestyle will aid in achieving healthy skin,” celebrity aesthetician Sonya Dakar (who treats A-list stars such as Gwyneth Paltrow) told “I can see a difference in a client’s skin after just one week – it’s amazing!” Sonya’s not the only skin care expert to appreciate the benefits of great supplements – check out our list of Mother Nature’s top age-defying ingredients and supplements and where you can find them.

INGREDIENT: Omega 3 Fatty Acids
Most commonly found in salmon, flaxseeds and walnuts, Omega 3 fatty acids such as DHA and EPA are famous for their anti-aging benefits as well as reducing the risk of strokes and depression.

SUPPLEMENT PRODUCT: Sonya Dakar Beauty Boot Camp Perfect Women
Sonya Dakar has incorporated Omega 3 fatty acids into her Boot Camp Perfect Women supplement collection as they deliver all the skin healthy benefits of fish without the risks related to mercury. They are especially efficient for aiding hydration, reducing inflammation and overall age-prevention. Each soft gel contains 500 mg of fatty acids, plus a zesty lemon flavor! Purchase a month’s supply for $98 at

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6 thoughts on “Vitamins That Reduce Wrinkles

  1. i know i don’t need to worry about wrinkles yet…but i still like to moisturize and keep my skin healthy NOW so in the future i’ll have less to worry about.

  2. In my journey to let my gray shine, I started taking Biotin every day and my shoulder length hair took 15 months to go all natural. It grew really fast and became a lot thicker and healthier. I don't know what I was stressing about, I love the gray and so does my husband!

  3. Retaining youth is our natural desire. Personally I am completely against surgery. I believe to achieve anything to its full potential, you must always go the natural route. Despite this being more time consuming and not exactly being a quick fix, our body is our temple and we should do everything in our power to live a healthy lifestyle. Human Growth Hormones in my opinion is a God sent. It truly is unbelievable how fast Science is developing. Losing weight however is a struggle, but my the results and feeling of euphoria I got afterwards was outstanding.

    Thank you so much for this information. A well-written, indepth article. I look forward to reading some more posts.

    God Bless :-)

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