dieting

The Merry Widow: Is Thin the New Happy?

13. The Merry Widow: Is Thin the New Happy?

In the News The Merry Widow: Is Thin the New Happy? Diets, death and dating -The Bettys Valerie Frankel has written 14 novels, and this week she released her 15th book and first memoir, Thin Is the New Happy. Though the focus of the book is the author’s lifelong battle with the bulge, Frankel also [...] Continue reading
Another Reason to Put Down Those Fries

14. Another Reason to Put Down Those Fries

In the News Another Reason to Put Down Those Fries Fewer calories may equal longer life -Julie Ryan Evans Besides dieting to look good, it seems more and more evidence points to the health benefits of restricting calories. Now it seems cutting out those fries could increase your life-span! HealthDay points to a recent study [...] Continue reading
Hungry Girl? Look at your Daily Plate

15. Hungry Girl? Look at your Daily Plate

Tip of the Day Hungry Girl? Look at your Daily Plate Two Great Sites for Healthy Eating -Julie Ryan Evans Are you trying to lose a few pounds or just make sure what you’re putting into your mouth gets healthier? There are all sorts of approaches to do so, and the internet offers many resources, [...] Continue reading