7. A Bite before the Burn

Woman to Women A Bite before the Burn Best pre-workout snacks to maximize your workout and help you feel great! By: Jessica M. Love Scenario 1: It’s 5:30 p.m. You’ve just made it to the gym after work. You’re ready for your exercise, but you’re starving! Scenario 2: It’s 6:45 a.m. You just woke up […] Continue reading