8. SEALed with a Kiss

Woman to Women SEALed with a Kiss Life lessons from an officer and a gentleman -Mary Beth Sammons Mention Navy SEALs in a room filled with woman, and you need say nothing else. Hot. Hot. Hot. These guys are specials forces in the military and among women across the planet. So, imagine my lucky day […] Continue reading

9. Reel Life Happens

In Her Words Reel Life Happens Finding inspiration at the movies By: Mary Beth Sammons Finding our place in the daily rhythm of life isn’t always easy. I find unexpected signposts – inspiring messages that help me feel more connected – in the everyday. Many are delivered on the big screen. And so, when I […] Continue reading

10. Wear Your Truth

Wear Your Truth Feel your feelings fashion frenzy By: Mary Beth Sammons Wearing your truth on your sleeve, around your neck or across your belly is the new fashion frenzy. From celebs like Jessica Alba and Drew Barrymore to Jennifer Aniston and Hilary Duff to the moms at the local coffee shop and yoga studio, […] Continue reading

11. Inspiration for the Perspiration

In Her Words Inspiration for the Perspiration Unexpected support welcome to those going it alone By: Shayna Englin I love running my own business. I savor the challenge, revel in the independence and relish “owning” the successes and the failures. I’m a firm believer in the axiom “If you think you can or you think […] Continue reading

12. Starting Weight

Starting Weight Inspiration to change By: Kristin Blank It’s 2008, and I’m happy to say that my body mass index, or BMI, is 24, healthy. But it wasn’t always that way. At my first Weight Watchers meeting in January 2002—at a strip-mall squeezed next to an aromatic Chinese restaurant—my sister Jennifer and I filled out […] Continue reading