stress relief

1. Balancing Work and Life

Your Career Coach Balancing Work and Life Dear Michele, Is it really possible to balance work and life, or is that just something people say? I’m in that “sandwich generation,” working a demanding job while caring for ailing parents as well as school-age kids. There’s not much time left for me or my husband. I’m […] Continue reading

2. Necessary Indulgences

The Tipping List Necessary Indulgences Part 2 Taking care of you By: Margaret Jaworski Before you can take care of anyone else, it’s important to take care of yourself. Here are more tips on how to chill out and feel good, and at the same time indulge yourself in a few simple pleasures: 1. Massage […] Continue reading