working out

18. You've Got Nailed

Seen and Heard You’ve Got Nailed Spam for Slackers? Or Friendly Workout Nudge? -Mary Beth Sammons Don’t get me wrong, I’m all for the buddy system (friends who text “get you’re a-out of bed now!”) when it comes to dragging my rear to the health club in the wee morning hours in quest of a […] Continue reading

19. The Great Escape bag

Mind and Body The Great Escape bag Everything-fits-for-the-gym bags -Mary Beth Sammons Banish the going-to-the-gym blues with the chic Gaiam Everything Fits Gym Bag ($60), which has pockets inside and out for necessities such as your makeup, MP3 player and an adjustable strap for your yoga mat. Made from 100 percent recycled materials, this lime […] Continue reading