Zumba

1. The Today Show's Hoda Kotb on Her New Favorite Workout: Zumba Fitness!

The co-host of Kathie Lee and Hoda's fourth hour of the Today show, Hoda Kotb, shares her obsession with Zumba fitness, music, and raising awareness about heart disease. Continue reading

2. The 5 Hottest Fitness Trends

Tired of your gym routine? These workouts will get you going! Continue reading

3. Healthy Beginnings

get a 7-day pass to 24Hour Fitness for free Continue reading